Tackling life's big challenges through the proven power of reading
Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading.
The books are chosen by health experts and people living with the conditions covered. People can be recommended a title by a health professional and many are stocked in the library and include titles that cover anxiety, bereavement, depression, mindfulness, sleep and other common feelings and experiences
There is a huge evidence base around the value of reading to support health and wellbeing … if you think you would find this collection useful for you or someone you know then call into the library and check them out.
You might also like to visit the Staff Wellbeing Knowledge Hub.