Spotlight on ... wellbeing resources

The Library and Knowledge Service in New Alderley House have an extensive section of wellbeing books and resources to support staff through this unprecedented situation with COVID-19 and for when life and work returns to normal.

• Wellbeing and Self Help books on topics such as; managing stress, sleep problems, bad backs, mindfulness and yoga
• Helping You to Help Yourself Toolkit produced by the HR Department. A folder containing an invaluable list of booklets, helpline information and contact details.  
• Leaflets about the wellbeing resources offered with the Trust, including the Employee Assistance Programme (EAP) which is a free confidential 24/7 support service available to all Trust staff.
• A dedicated Staff Wellbeing Knowledge Hub on the library website.
• A guide to local and national mental health resources.
• And for that all important downtime – a selection of fiction books. 

 
Contact the library for more information on these resources.
 
Email: ecn-tr.StaffLibrary@nhs.net